Constipation Is No Laughing Matter

There is nothing worse than constipation, it can cause bloating, back ache, headaches, bad breath, pain and painful piles. Yet it is something that we don’t really talk about with friends and family, it’s not like you can say "pass the potatoes, oh and by the way I am constipated". Since I have been trying to find a "cure" for constipation, I have discovered so many people with the same problem, so many in fact that I have even considered starting a constipation club where you can come along and have a cup of coffee a chat and a laxative, a bit like AA or something, "my name is Debbie and I am Constipated".


Although most of us will suffer to some extent through our life with constipation, it’s something that we suffer with in private and keep it to ourselves. I know, I will admit here in black and white, I have suffered with constipation all my life and I’m now 51, actually I have just told a lie because after many years of research and diet changes I am now as regular as clock work. You probably didn’t really want to know that but tough luck, I’m not one of those people that won’t talk about it. So now’s the time to leave this page if you are offended, it has become one of my favourite subjects these days. As I said after 50 years of being constipated I feel free, more comfortable and I’m ready to share my secret with whoever will listen!


I once said to my doctor that I only go to the toilet once a week, I must admit it was once a week as regular as clockwork but it was still only once a week. I am sitting in his office feeling bloated, my stomach rock hard, my back aching and he informs me that, that is normal for me, just going once a week is regular for me, I have a good diet, I have plenty of fibre in my diet, I drink two litres of water a day, I excercise, so what’s the problem he asks. Well the problem was that the only day every week that my back didn’t hurt and my stomach wasn’t hard as rock was the day that I actually went to the toilet, the other six days I suffered miserably, and I let everyone know about it.


So I researched and researched, for something other than laxatives or prunes morning noon and night that would work for me. The natural stuff, did absolutely nothing, it just tasted like it would make you go to the toilet, the toxic stuff did nothing except give me cramps and bad gas, my family preferred me constipated and moaning! I tried colonic irrigation, which was fantastic, I loved it,I had a flat stomach, I felt alive and energetic and I lost about 5 kilos the first time I tried it, but it cost around $100 a time and things just went back to normal after a week.


So just remember you first heard it here, you don’t need to suffer, it is so easy, and cheap and great for your bowel health, just a shame it took me 50 years to find the answer. http://endconstipation.weebly.com